Our Programmes
Three Programmes for Families Finding Their Footing
Each Mendwell programme is independent, practical, and designed to be completed at your own pace. Choose what suits your situation.
Back to HomeOur Methodology
How Mendwell Programmes Work
Every Mendwell programme is grounded in the same core principle: that education — not advice — is the most respectful and reliable way to help families. We teach. We demonstrate. We practise. We leave interpretation and decisions with the families themselves.
Programmes are structured in small groups or guided individual setups, depending on the format. All sessions are delivered in English with written materials you can take home. There is no expectation to share personal circumstances — practice is based on neutral, generalised scenarios.
Education-first
Small groups
Written materials
Specialist referrals
Programme One
Calm Conversations Session
฿3,400 per participant
A half-day session teaching simple, practised ways to lower tension and stay respectful during hard family discussions. Participants work with phrases, pause techniques, and listening frameworks that can be applied immediately. Delivered in a small, supportive group with no discussion of individual circumstances.
What You Learn
- De-escalation phrases for moments of heightened tension
- Structured pausing — when and how to use it effectively
- Active listening techniques that signal respect without agreement
- How to keep a conversation productive when emotions are high
Session Steps
- 01Introduction to de-escalation principles
- 02Phrase and pause technique demonstration
- 03Paired practice using neutral scenarios
- 04Group reflection and Q&A
- 05Take-home reference card and phrase guide
Programme Two
Home Records Organiser
฿5,900 per family setup
A guided setup session with ready-to-use templates to help a family bring shared documents, contact lists, and daily routines into one organised system. This reduces friction, removes ambiguity, and helps all parties access the information they need without relying on a single person to hold everything. An organisation aid only — no documents are reviewed or interpreted.
What You Receive
- A complete set of editable household record templates
- A shared contacts framework for schools, healthcare, and services
- A routine planner template adaptable to changed living arrangements
- Guidance on how to maintain and update the system over time
Setup Process
- 01Overview of the organisational framework and template set
- 02Guided walk-through of each template category
- 03Hands-on setup with facilitator support
- 04Maintenance guide and folder structure handover
Programme Three
Rebuilding Routines Programme
฿9,500 per participant
A series of four weekly sessions for families navigating a significant change in their circumstances — separation, relocation, a shift in household structure. The programme focuses on rebuilding steady, fair daily routines and sharpening communication skills across the new arrangement. Centred on practical shared planning, not recommendations. Appropriate specialist referrals are provided where relevant.
Programme Outcomes
- A working routine framework that both parties can use and update
- Shared planning vocabulary that reduces misunderstanding
- Communication strategies for handover and scheduling moments
- Referrals to appropriate local specialists where required
Four-Session Structure
- 01Week 1: Mapping the new arrangement — what has changed and what remains
- 02Week 2: Building a flexible routine framework for both households
- 03Week 3: Communication skills for handover and scheduling moments
- 04Week 4: Review, adjustment, and final reference pack handover
Choose Your Programme
Which Programme Fits Your Situation?
| Feature | Calm Conversations | Home Records | Rebuilding Routines |
|---|---|---|---|
| Format | Half-day group | 1–2 hr setup | 4 weekly sessions |
| Communication skills | |||
| Organisation templates | |||
| Multi-session structure | |||
| Specialist referrals | |||
| Price | ฿3,400 | ฿5,900 | ฿9,500 |
Best for:
Families wanting a quick, focused session on lowering tension in difficult conversations.
Best for:
Families dealing with everyday disorganisation — scattered documents, missed appointments, unclear shared responsibilities.
Best for:
Families in the midst of significant change who need sustained, structured support to rebuild stable patterns.
Across All Programmes
Shared Standards
Privacy Protected
No individual circumstances are explored in group settings.
Written Materials Included
Every programme comes with clear, plain-English handouts and reference guides.
English Delivery
Sessions and materials are in English. Questions and language support welcome.
Continuously Reviewed
Content and delivery are updated after each cohort based on participant feedback.
Enrol
Programme Pricing
One Session
Calm Conversations
฿3,400
per participant
- Half-day group session
- Phrase and pause technique guide
- Reference card to take home
Setup
Home Records Organiser
฿5,900
per family
- 1–2 hour guided setup
- Full template set included
- Maintenance guide
Four Sessions
Rebuilding Routines
฿9,500
per participant
- Four weekly sessions (90 min each)
- Full routine framework and templates
- Specialist referrals included
Not Sure Which Programme is Right?
Get in touch and we will help you work out which programme makes sense for your family's current situation. No commitment required.
Contact Mendwell